FoodScore

Side-by-side comparison

HEINER'S ENRICHED DINNER ROLLS vs ONE DEGREE ORGANIC FOODS SPROUTED CORN TORTILLAS

ONE DEGREE ORGANIC FOODS SPROUTED CORN TORTILLAS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
HEINER'S ENRICHED DINNER ROLLS
Decent · 1 roll
Per 100gHEINER'S ENRICHED DINNER ROLLSONE DEGREE ORGANIC FOODS SPROUTED CORN TORTILLAS
Calories289.47 kcal286.07 kcal
Protein10.5 g10.71 g
Fiber2.6 g14.29 g
Total fat3.95 g7.14 g
Saturated fat0 g0 g
Added sugar7.9 g0 g
Sodium552.63 mg0 mg
Potassium78.95 mg542.86 mg
Calcium157.89 mg175 mg
Iron3.16 mg3.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.