FoodScore

Side-by-side comparison

HEINER'S ENRICHED STEAK BUNS vs WILD PLANET WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALT

WILD PLANET WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
HEINER'S ENRICHED STEAK BUNS
Decent · 1 bun
0/ 100
beverage
WILD PLANET WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALT
Good · 3 OUNCES DRAINED
Per 100gHEINER'S ENRICHED STEAK BUNSWILD PLANET WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALT
Calories281.69 kcal141.18 kcal
Protein8.45 g22.35 g
Fiber1.4 g0 g
Total fat4.23 g5.88 g
Saturated fat0.7 g1.76 g
Added sugar4.2 g0 g
Sodium591.55 mg435.29 mg
Potassium70 mg205.88 mg
Calcium197.18 mg176.47 mg
Iron2.82 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.