Side-by-side comparison

HEINER'S NEW ENGLAND STYLE ENRICHED WIENER BUNS, NEW ENGLAND STYLE vs BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

HEINER'S NEW ENGLAND STYLE ENRICHED WIENER BUNS, NEW ENGLAND STYLE

Poor · 1 bun

0/ 100

grain

BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

Good · 28 GRM

Per 100gHEINER'S NEW ENGLAND STYLE ENRICHED WIENER BUNS, NEW ENGLAND STYLEBETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

Calories279.07 kcal357.14 kcal

Protein9.3 g14.29 g

Fiber2.3 g10.71 g

Total fat4.65 g7.14 g

Saturated fat0 g0 g

Added sugar9.3 g3.6 g

Sodium488.37 mg750 mg

Potassium80.93 mg392.86 mg

Calcium163.02 mg357.14 mg

Iron3.02 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.