FoodScore

Side-by-side comparison

HEINER'S NEW ENGLAND STYLE ENRICHED WIENER BUNS, NEW ENGLAND STYLE vs BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gHEINER'S NEW ENGLAND STYLE ENRICHED WIENER BUNS, NEW ENGLAND STYLEBETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR
Calories279.07 kcal357.14 kcal
Protein9.3 g10.71 g
Fiber2.3 g10.71 g
Total fat4.65 g7.14 g
Saturated fat0 g0 g
Added sugar9.3 g0 g
Sodium488.37 mg750 mg
Potassium80.93 mg357.14 mg
Calcium163.02 mg357.14 mg
Iron3.02 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.