Side-by-side comparison

HEINER'S OLD FASHIONED ENRICHED BREAD, OLD FASHIONED vs A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

HEINER'S OLD FASHIONED ENRICHED BREAD, OLD FASHIONED

Poor · 52 GRM

0/ 100

grain

A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

Good · 1 ONZ

Per 100gHEINER'S OLD FASHIONED ENRICHED BREAD, OLD FASHIONEDA&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

Calories269.23 kcal303.93 kcal

Protein7.69 g10.71 g

Fiber1.9 g0 g

Total fat3.85 g0 g

Saturated fat0.96 g0 g

Added sugar5.8 g0 g

Sodium557.69 mg714.29 mg

Potassium95.96 mg0 mg

Calcium115 mg142.86 mg

Iron2.69 mg3.86 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.