Side-by-side comparison

HEINER'S OLD FASHIONED ENRICHED BREAD, OLD FASHIONED vs A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HEINER'S OLD FASHIONED ENRICHED BREAD, OLD FASHIONED scores 41/100, A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH scores 65/100. A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH wins by 24 points on added sugar (0g vs 5.8g per 100 g) and saturated fat (0g vs 1g per 100 g).

0/ 100

grain

HEINER'S OLD FASHIONED ENRICHED BREAD, OLD FASHIONED

Poor · 52 GRM

0/ 100

grain

A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

Good · 1 ONZ

Per 100gHEINER'S OLD FASHIONED ENRICHED BREAD, OLD FASHIONEDA&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

Calories269.23 kcal303.93 kcal

Protein7.69 g10.71 g

Fiber1.9 g0 g

Total fat3.85 g0 g

Saturated fat0.96 g0 g

Added sugar5.8 g0 g

Sodium557.69 mg714.29 mg

Potassium95.96 mg0 mg

Calcium115 mg142.86 mg

Iron2.69 mg3.86 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.