Side-by-side comparison

HEINER'S OLD FASHIONED ENRICHED BREAD, OLD FASHIONED vs ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HEINER'S OLD FASHIONED ENRICHED BREAD, OLD FASHIONED scores 41/100, ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN scores 65/100. ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN wins by 24 points on added sugar (0g vs 5.8g per 100 g) and saturated fat (0g vs 1g per 100 g).

0/ 100

grain

HEINER'S OLD FASHIONED ENRICHED BREAD, OLD FASHIONED

Poor · 52 GRM

0/ 100

grain

ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

Good · 1 SLICE

Per 100gHEINER'S OLD FASHIONED ENRICHED BREAD, OLD FASHIONEDACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

Calories269.23 kcal250 kcal

Protein7.69 g11.11 g

Fiber1.9 g8.31 g

Total fat3.85 g4.17 g

Saturated fat0.96 g0 g

Added sugar5.8 g0 g

Sodium557.69 mg472.22 mg

Potassium95.96 mg0 mg

Calcium115 mg56.11 mg

Iron2.69 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.