FoodScore

Side-by-side comparison

HEINER'S OLD FASHIONED ENRICHED BREAD, OLD FASHIONED vs ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gHEINER'S OLD FASHIONED ENRICHED BREAD, OLD FASHIONEDACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN
Calories269.23 kcal250 kcal
Protein7.69 g11.11 g
Fiber1.9 g8.31 g
Total fat3.85 g4.17 g
Saturated fat0.96 g0 g
Added sugar5.8 g0 g
Sodium557.69 mg472.22 mg
Potassium95.96 mg0 mg
Calcium115 mg56.11 mg
Iron2.69 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.