Side-by-side comparison

HEINZ PREMIUM VEGETARIAN BEANS IN RICH TOMATO SAUCE vs BUMBLE BEE ALBACORE TUNA WITH OMEGA-3 TUNA OIL, OMEGA-3 TUNA OIL

BUMBLE BEE ALBACORE TUNA WITH OMEGA-3 TUNA OIL, OMEGA-3 TUNA OIL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HEINZ PREMIUM VEGETARIAN BEANS IN RICH TOMATO SAUCE scores 35/100, BUMBLE BEE ALBACORE TUNA WITH OMEGA-3 TUNA OIL, OMEGA-3 TUNA OIL scores 59/100. BUMBLE BEE ALBACORE TUNA WITH OMEGA-3 TUNA OIL, OMEGA-3 TUNA OIL wins by 24 points on added sugar (0g vs 7.5g per 100 g) and sodium (239mg vs 369mg per 100 g).

0/ 100

prepared

HEINZ PREMIUM VEGETARIAN BEANS IN RICH TOMATO SAUCE

Poor · 0.5 cup

0/ 100

prepared

BUMBLE BEE ALBACORE TUNA WITH OMEGA-3 TUNA OIL, OMEGA-3 TUNA OIL

Decent · 1 pouch

Per 100gHEINZ PREMIUM VEGETARIAN BEANS IN RICH TOMATO SAUCEBUMBLE BEE ALBACORE TUNA WITH OMEGA-3 TUNA OIL, OMEGA-3 TUNA OIL

Calories107.69 kcal140.85 kcal

Protein4.62 g22.54 g

Fiber3.8 g1.4 g

Total fat0.38 g2.82 g

Saturated fat0 g0.7 g

Added sugar7.54 g0 g

Sodium369.23 mg239.44 mg

Potassium0 mg281.69 mg

Calcium46 mg28.03 mg

Iron1.11 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.