Side-by-side comparison

HERDEZ CARNITAS SEASONED PORK vs BUMBLE BEE RED SALMON

BUMBLE BEE RED SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

HERDEZ CARNITAS SEASONED PORK

Decent · 3 ONZ

0/ 100

prepared

BUMBLE BEE RED SALMON

Good · 2.2 ONZ

Per 100gHERDEZ CARNITAS SEASONED PORKBUMBLE BEE RED SALMON

Calories154.76 kcal158.73 kcal

Protein22.62 g20.63 g

Fiber0 g0 g

Total fat7.14 g7.94 g

Saturated fat2.38 g1.59 g

Added sugar0 g0 g

Sodium583.33 mg349.21 mg

Potassium0 mg349.21 mg

Calcium0 mg396.83 mg

Iron0.86 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.