Side-by-side comparison

HERDEZ PORK WITH PINEAPPLE IN A GUAJILLO CHILE SAUCE, PORK WITH PINEAPPLE vs Near East Couscous Mix Original Plain 10 Ounce Paper Box

Near East Couscous Mix Original Plain 10 Ounce Paper Box wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HERDEZ PORK WITH PINEAPPLE IN A GUAJILLO CHILE SAUCE, PORK WITH PINEAPPLE scores 48/100, Near East Couscous Mix Original Plain 10 Ounce Paper Box scores 72/100. Near East Couscous Mix Original Plain 10 Ounce Paper Box wins by 24 points on saturated fat (0.2g vs 2.2g per 100 g) and sodium (1mg vs 429mg per 100 g).

0/ 100

prepared

HERDEZ PORK WITH PINEAPPLE IN A GUAJILLO CHILE SAUCE, PORK WITH PINEAPPLE

Decent · 4 ONZ

0/ 100

prepared

Near East Couscous Mix Original Plain 10 Ounce Paper Box

Good · 1/3 cup dry couscous (56 g) As Packaged

Per 100gHERDEZ PORK WITH PINEAPPLE IN A GUAJILLO CHILE SAUCE, PORK WITH PINEAPPLENear East Couscous Mix Original Plain 10 Ounce Paper Box

Calories116.07 kcal360.71 kcal

Protein11.61 g12.89 g

Fiber0 g3.89 g

Total fat5.36 g1.07 g

Saturated fat2.23 g0.15 g

Added sugar0 g0 g

Sodium428.57 mg1 mg

Potassium0 mg189.29 mg

Calcium0 mg17 mg

Iron0.64 mg4.54 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.