FoodScore

Side-by-side comparison

HIDDEN VALLEY, OVEN ROASTED GARLIC PARMESAN SANDWICH SPREAD & DIP, GARLIC PARMESAN, GARLIC PARMESAN vs DEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER

DEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HIDDEN VALLEY, OVEN ROASTED GARLIC PARMESAN SANDWICH SPREAD & DIP, GARLIC PARMESAN, GARLIC PARMESAN scores 40/100, DEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER scores 64/100. DEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER wins by 24 points on sodium (18mg vs 531mg per 100 g) and fiber (2.4g vs 0g per 100 g).

Per 100gHIDDEN VALLEY, OVEN ROASTED GARLIC PARMESAN SANDWICH SPREAD & DIP, GARLIC PARMESAN, GARLIC PARMESANDEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER
Calories156.25 kcal40.94 kcal
Protein6.25 g1.18 g
Fiber0 g2.4 g
Total fat12.5 g0 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium531.25 mg18 mg
Potassium0 mg0 mg
Calcium125 mg47.06 mg
Iron0 mg0.42 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.