FoodScore

Side-by-side comparison

HIGH BREW COFFEE COLD-BREW COFFEE, DOUBLE ESPRESSO vs BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER

BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
HIGH BREW COFFEE COLD-BREW COFFEE, DOUBLE ESPRESSO
Decent · 1 CAN
0/ 100
beverage
BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER
Good · 2 ONZ
Per 100gHIGH BREW COFFEE COLD-BREW COFFEE, DOUBLE ESPRESSOBREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER
Calories21 kcal88.93 kcal
Protein0.83 g19.64 g
Fiber0 g1.8 g
Total fat0.21 g1.79 g
Saturated fat0 g0 g
Added sugar2.04 g0 g
Sodium17 mg321.43 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron0 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.