Side-by-side comparison

HIGH BREW COFFEE COLD-BREW COFFEE, DOUBLE ESPRESSO vs BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER

BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HIGH BREW COFFEE COLD-BREW COFFEE, DOUBLE ESPRESSO scores 45/100, BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER scores 69/100. BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER wins by 24 points on added sugar (0g vs 2g per 100 g) and protein (19.6g vs 0.8g per 100 g).

0/ 100

beverage

HIGH BREW COFFEE COLD-BREW COFFEE, DOUBLE ESPRESSO

Decent · 1 CAN

0/ 100

beverage

BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER

Good · 2 ONZ

Per 100gHIGH BREW COFFEE COLD-BREW COFFEE, DOUBLE ESPRESSOBREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER

Calories21 kcal88.93 kcal

Protein0.83 g19.64 g

Fiber0 g1.8 g

Total fat0.21 g1.79 g

Saturated fat0 g0 g

Added sugar2.04 g0 g

Sodium17 mg321.43 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron0 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.