Side-by-side comparison

HILO LIFE CRISPY GOUDA CHEESE & PECANS SNACK MIX, CRISPY GOUDA CHEESE & PECANS vs JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HILO LIFE CRISPY GOUDA CHEESE & PECANS SNACK MIX, CRISPY GOUDA CHEESE & PECANS scores 46/100, JIF CREAMY PEANUT BUTTER SPREAD, CREAMY scores 70/100. JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on saturated fat (10.6g vs 14.3g per 100 g) and sodium (167mg vs 476mg per 100 g).

0/ 100

dairy

HILO LIFE CRISPY GOUDA CHEESE & PECANS SNACK MIX, CRISPY GOUDA CHEESE & PECANS

Decent · 1 PACKAGE

0/ 100

dairy

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

Good · 2 Tbsp

Per 100gHILO LIFE CRISPY GOUDA CHEESE & PECANS SNACK MIX, CRISPY GOUDA CHEESE & PECANSJIF CREAMY PEANUT BUTTER SPREAD, CREAMY

Calories642.86 kcal606.06 kcal

Protein21.4 g24.21 g

Fiber4.81 g9.09 g

Total fat57.14 g51.52 g

Saturated fat14.31 g10.61 g

Added sugar0 g0 g

Sodium476.19 mg166.97 mg

Potassium0 mg615.15 mg

Calcium571.43 mg57.88 mg

Iron1.43 mg3.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.