FoodScore

Side-by-side comparison

HILO LIFE CRISPY GOUDA CHEESE & PECANS SNACK MIX, CRISPY GOUDA CHEESE & PECANS vs MONSTER POP BIG-TIME BUTTER FLAVORED POPCORN, BUTTER

MONSTER POP BIG-TIME BUTTER FLAVORED POPCORN, BUTTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gHILO LIFE CRISPY GOUDA CHEESE & PECANS SNACK MIX, CRISPY GOUDA CHEESE & PECANSMONSTER POP BIG-TIME BUTTER FLAVORED POPCORN, BUTTER
Calories642.86 kcal600 kcal
Protein21.4 g6.67 g
Fiber4.81 g6.67 g
Total fat57.14 g46.67 g
Saturated fat14.31 g6.67 g
Added sugar0 g0 g
Sodium476.19 mg700 mg
Potassium0 mg200 mg
Calcium571.43 mg0 mg
Iron1.43 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.