Side-by-side comparison

HONEY BUNCHES OF OATS CEREAL, CRUNCHY HONEY ROASTED vs BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

HONEY BUNCHES OF OATS CEREAL, CRUNCHY HONEY ROASTED

Poor · 0.75 cup

0/ 100

grain

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

Good · 1 POUCH

Per 100gHONEY BUNCHES OF OATS CEREAL, CRUNCHY HONEY ROASTEDBETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

Calories400 kcal357.14 kcal

Protein6.67 g10.71 g

Fiber6.7 g10.71 g

Total fat5 g7.14 g

Saturated fat0 g0 g

Added sugar14 g0 g

Sodium450 mg750 mg

Potassium183 mg357.14 mg

Calcium0 mg357.14 mg

Iron36 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.