Side-by-side comparison

HONEY BUNCHES OF OATS CEREAL WITH NUTTY PECAN BUNCHES vs ARNOLD 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN

ARNOLD 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HONEY BUNCHES OF OATS CEREAL WITH NUTTY PECAN BUNCHES scores 36/100, ARNOLD 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN scores 60/100. ARNOLD 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN wins by 24 points on added sugar (8.3g vs 14.5g per 100 g) and sodium (417mg vs 483mg per 100 g).

0/ 100

grain

HONEY BUNCHES OF OATS CEREAL WITH NUTTY PECAN BUNCHES

Poor · 0.75 cup

0/ 100

grain

ARNOLD 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN

Good · 1 slice

Per 100gHONEY BUNCHES OF OATS CEREAL WITH NUTTY PECAN BUNCHESARNOLD 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN

Calories413.79 kcal291.67 kcal

Protein6.9 g12.5 g

Fiber3.4 g6.21 g

Total fat5.17 g6.25 g

Saturated fat0 g0 g

Added sugar14.48 g8.3 g

Sodium482.76 mg416.67 mg

Potassium172.07 mg250 mg

Calcium0 mg82.92 mg

Iron21.69 mg2.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.