Side-by-side comparison

HONEY BUNCHES OF OATS CEREAL WITH NUTTY PECAN BUNCHES vs Arnold 100% Whole Wheat Bread

Arnold 100% Whole Wheat Bread wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

HONEY BUNCHES OF OATS CEREAL WITH NUTTY PECAN BUNCHES

Poor · 0.75 cup

0/ 100

grain

Arnold 100% Whole Wheat Bread

Good · 2 SLICES

Per 100gHONEY BUNCHES OF OATS CEREAL WITH NUTTY PECAN BUNCHESArnold 100% Whole Wheat Bread

Calories413.79 kcal186.05 kcal

Protein6.9 g11.63 g

Fiber3.4 g9.3 g

Total fat5.17 g2.33 g

Saturated fat0 g0 g

Added sugar14.48 g2.3 g

Sodium482.76 mg395.35 mg

Potassium172.07 mg163.02 mg

Calcium0 mg116.05 mg

Iron21.69 mg2.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.