Side-by-side comparison

HONEY BUNCHES OF OATS CEREAL WITH NUTTY PECAN BUNCHES vs ARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT

ARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

HONEY BUNCHES OF OATS CEREAL WITH NUTTY PECAN BUNCHES

Poor · 0.75 cup

0/ 100

grain

ARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT

Good · 1 BUN

Per 100gHONEY BUNCHES OF OATS CEREAL WITH NUTTY PECAN BUNCHESARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT

Calories413.79 kcal245.61 kcal

Protein6.9 g14 g

Fiber3.4 g7 g

Total fat5.17 g2.63 g

Saturated fat0 g0 g

Added sugar14.48 g3.68 g

Sodium482.76 mg385.96 mg

Potassium172.07 mg0 mg

Calcium0 mg350.88 mg

Iron21.69 mg2.53 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.