FoodScore

Side-by-side comparison

HONEY BUNCHES OF OATS HONEY ROASTED GRANOLA, HONEY ROASTED vs ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HONEY BUNCHES OF OATS HONEY ROASTED GRANOLA, HONEY ROASTED scores 41/100, ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN scores 65/100. ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN wins by 24 points on added sugar (0g vs 16.8g per 100 g) and saturated fat (0g vs 1g per 100 g).

Per 100gHONEY BUNCHES OF OATS HONEY ROASTED GRANOLA, HONEY ROASTEDACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN
Calories440 kcal250 kcal
Protein8 g11.11 g
Fiber6 g8.31 g
Total fat12 g4.17 g
Saturated fat1 g0 g
Added sugar16.8 g0 g
Sodium10 mg472.22 mg
Potassium270 mg0 mg
Calcium40 mg56.11 mg
Iron3.6 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.