Side-by-side comparison

HONEY BUNCHES OF OATS PECAN & MAPLE BROWN SUGAR CEREAL, PECAN & MAPLE BROWN SUGAR vs BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

HONEY BUNCHES OF OATS PECAN & MAPLE BROWN SUGAR CEREAL, PECAN & MAPLE BROWN SUGAR

Poor · 1 cup

0/ 100

grain

BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

Good · 0.5 flatbread

Per 100gHONEY BUNCHES OF OATS PECAN & MAPLE BROWN SUGAR CEREAL, PECAN & MAPLE BROWN SUGARBROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

Calories390.24 kcal238.1 kcal

Protein7.32 g9.52 g

Fiber7.29 g11.9 g

Total fat8.54 g3.57 g

Saturated fat0 g0 g

Added sugar19.5 g0 g

Sodium414.63 mg452.38 mg

Potassium170.98 mg0 mg

Calcium24 mg143.1 mg

Iron43.9 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.