FoodScore

Side-by-side comparison

Honey Nut Cheerios vs ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN

ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Honey Nut Cheerios scores 42/100, ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN scores 66/100. ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN wins by 24 points on added sugar (0g vs 24.3g per 100 g) and saturated fat (0g vs 1.4g per 100 g).

0/ 100
grain
Honey Nut Cheerios
Poor · 3/4 cup
Per 100gHoney Nut CheeriosACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN
Calories378 kcal250 kcal
Protein9.5 g11.11 g
Fiber10.8 g8.31 g
Total fat8.1 g2.78 g
Saturated fat1.4 g0 g
Added sugar24.3 g0 g
Sodium514 mg305.56 mg
Potassium243 mg0 mg
Calcium378 mg56.11 mg
Iron12.2 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.