Side-by-side comparison

Honey Nut Cheerios vs EUREKA! SEEDS THE DAY ORGANIC BREAD

EUREKA! SEEDS THE DAY ORGANIC BREAD wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Honey Nut Cheerios scores 42/100, EUREKA! SEEDS THE DAY ORGANIC BREAD scores 66/100. EUREKA! SEEDS THE DAY ORGANIC BREAD wins by 24 points on added sugar (0g vs 24.3g per 100 g) and saturated fat (0g vs 1.4g per 100 g).

0/ 100

grain

Honey Nut Cheerios

Poor · 3/4 cup

0/ 100

grain

EUREKA! SEEDS THE DAY ORGANIC BREAD

Good · 1 SLICE

Per 100gHoney Nut CheeriosEUREKA! SEEDS THE DAY ORGANIC BREAD

Calories378 kcal321.07 kcal

Protein9.5 g14.29 g

Fiber10.8 g7.11 g

Total fat8.1 g8.93 g

Saturated fat1.4 g0 g

Added sugar24.3 g0 g

Sodium514 mg338.93 mg

Potassium243 mg0 mg

Calcium378 mg71.07 mg

Iron12.2 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.