Side-by-side comparison

Honey vs Dark chocolate (70–85% cacao)

Dark chocolate (70–85% cacao) wins by 4 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Honey scores 18/100, Dark chocolate (70–85% cacao) scores 22/100. Dark chocolate (70–85% cacao) wins by 4 points on added sugar (24g vs 82.1g per 100 g) and protein (7.8g vs 0.3g per 100 g).

0/ 100

sweet

Honey

Avoid · 1 tbsp

0/ 100

sweet

Dark chocolate (70–85% cacao)

Avoid · 1 oz

Per 100gHoneyDark chocolate (70–85% cacao)

Calories304 kcal598 kcal

Protein0.3 g7.8 g

Fiber0.2 g10.9 g

Total fat0 g42.6 g

Saturated fat0 g24.5 g

Added sugar82.1 g24 g

Sodium4 mg20 mg

Potassium52 mg715 mg

Calcium0 mg73 mg

Iron0 mg11.9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.