FoodScore

Side-by-side comparison

Hormel Foods Corporation RICE & CHICKEN WHITE CHICKEN MEAT AND RICE WITH CARROTS AND PEAS IN A SAVORY SAUCE, RICE & CHICKEN vs FOOD FOR LIFE FLAX + CHIA SPROUTED FLOURLESS FLAKE CEREAL, FLAX + CHIA

FOOD FOR LIFE FLAX + CHIA SPROUTED FLOURLESS FLAKE CEREAL, FLAX + CHIA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Hormel Foods Corporation RICE & CHICKEN WHITE CHICKEN MEAT AND RICE WITH CARROTS AND PEAS IN A SAVORY SAUCE, RICE & CHICKEN scores 39/100, FOOD FOR LIFE FLAX + CHIA SPROUTED FLOURLESS FLAKE CEREAL, FLAX + CHIA scores 63/100. FOOD FOR LIFE FLAX + CHIA SPROUTED FLOURLESS FLAKE CEREAL, FLAX + CHIA wins by 24 points on saturated fat (0g vs 0.5g per 100 g) and sodium (382mg vs 418mg per 100 g).

Per 100gHormel Foods Corporation RICE & CHICKEN WHITE CHICKEN MEAT AND RICE WITH CARROTS AND PEAS IN A SAVORY SAUCE, RICE & CHICKENFOOD FOR LIFE FLAX + CHIA SPROUTED FLOURLESS FLAKE CEREAL, FLAX + CHIA
Calories84.98 kcal363.64 kcal
Protein3.29 g12.69 g
Fiber0.5 g10.91 g
Total fat1.64 g2.73 g
Saturated fat0.47 g0 g
Added sugar0.5 g10.9 g
Sodium417.84 mg381.82 mg
Potassium130.99 mg418.18 mg
Calcium0 mg36 mg
Iron0.33 mg4.36 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.