Side-by-side comparison

Hormel Foods Corporation SPAM, SINGLE, CLASSIC vs INCA'S GOLD ORGANIC BLACK CHIA, BLACK

INCA'S GOLD ORGANIC BLACK CHIA, BLACK wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

other

Hormel Foods Corporation SPAM, SINGLE, CLASSIC

Avoid · 1 PKG

0/ 100

other

INCA'S GOLD ORGANIC BLACK CHIA, BLACK

Very good · 20 GRM

Per 100gHormel Foods Corporation SPAM, SINGLE, CLASSICINCA'S GOLD ORGANIC BLACK CHIA, BLACK

Calories294.12 kcal490 kcal

Protein12.94 g20 g

Fiber0 g35 g

Total fat25.88 g32.5 g

Saturated fat9.41 g2.5 g

Added sugar0.83 g0 g

Sodium1160 mg0 mg

Potassium0 mg0 mg

Calcium0 mg550 mg

Iron0.85 mg9.9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.