FoodScore

Side-by-side comparison

HORMEL, ALWAYS TENDER, PORK LOIN FILET, MESQUITE BARBECUE vs CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gHORMEL, ALWAYS TENDER, PORK LOIN FILET, MESQUITE BARBECUECORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL
Calories107.14 kcal464.29 kcal
Protein18.84 g7.14 g
Fiber0 g3.61 g
Total fat3.57 g16.11 g
Saturated fat1.34 g1.79 g
Added sugar0 g0 g
Sodium508.93 mg571.43 mg
Potassium0 mg267.86 mg
Calcium0 mg0 mg
Iron0.32 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.