Side-by-side comparison

HORMEL ONION GARLIC PORK ROAST, ONION GARLIC vs BUMBLE BEE WILD ALASKA RED SALMON

BUMBLE BEE WILD ALASKA RED SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HORMEL ONION GARLIC PORK ROAST, ONION GARLIC scores 48/100, BUMBLE BEE WILD ALASKA RED SALMON scores 72/100. BUMBLE BEE WILD ALASKA RED SALMON wins by 24 points on saturated fat (1.6g vs 3.6g per 100 g) and sodium (349mg vs 420mg per 100 g).

0/ 100

prepared

HORMEL ONION GARLIC PORK ROAST, ONION GARLIC

Decent · 112 GRM

0/ 100

prepared

BUMBLE BEE WILD ALASKA RED SALMON

Good · 2.2 ONZ

Per 100gHORMEL ONION GARLIC PORK ROAST, ONION GARLICBUMBLE BEE WILD ALASKA RED SALMON

Calories151.79 kcal158.73 kcal

Protein16.07 g20.63 g

Fiber0 g0 g

Total fat8.93 g7.94 g

Saturated fat3.57 g1.59 g

Added sugar0 g0 g

Sodium419.64 mg349.21 mg

Potassium0 mg349.21 mg

Calcium0 mg396.83 mg

Iron0.64 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.