FoodScore

Side-by-side comparison

HUNGRY JACK PANCAKE & WAFFLE MIX, PUMPKIN SPICE vs SIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE

SIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gHUNGRY JACK PANCAKE & WAFFLE MIX, PUMPKIN SPICESIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE
Calories340.91 kcal450 kcal
Protein6.82 g10 g
Fiber2.3 g7.5 g
Total fat3.41 g20 g
Saturated fat0 g2.5 g
Added sugar0 g12.5 g
Sodium977.27 mg600 mg
Potassium0 mg885 mg
Calcium340.91 mg120 mg
Iron6.14 mg2.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.