Side-by-side comparison

HUNT'S PASTA SAUCE, MUSHROOM vs EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES

EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

HUNT'S PASTA SAUCE, MUSHROOM

Poor · 0.5 cup

0/ 100

grain

EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES

Good · 1 cup

Per 100gHUNT'S PASTA SAUCE, MUSHROOMEREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES

Calories40 kcal382.35 kcal

Protein0.79 g8.82 g

Fiber2.4 g2.9 g

Total fat0.4 g0 g

Saturated fat0 g0 g

Added sugar3.33 g0 g

Sodium468.25 mg175.88 mg

Potassium261.9 mg175.88 mg

Calcium16.03 mg0 mg

Iron2.14 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.