FoodScore

Side-by-side comparison

ILLY COFFEE DRINK, CAPPUCCINO vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
ILLY COFFEE DRINK, CAPPUCCINO
Avoid · 9.5 OZA
0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gILLY COFFEE DRINK, CAPPUCCINOWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories39.15 kcal164.71 kcal
Protein1.42 g21.18 g
Fiber0.4 g0 g
Total fat0.53 g9.41 g
Saturated fat0.36 g2.94 g
Added sugar5.23 g0 g
Sodium37.01 mg82 mg
Potassium0 mg123.53 mg
Calcium0 mg176.47 mg
Iron0 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.