FoodScore

Side-by-side comparison

INCA'S GOLD ORGANIC QUINOA FLAKES vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

INCA'S GOLD ORGANIC QUINOA FLAKES wins by 77 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
INCA'S GOLD ORGANIC QUINOA FLAKES
Very good · 22 GRM
0/ 100
other
Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Avoid · None
Per 100gINCA'S GOLD ORGANIC QUINOA FLAKESAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Calories364.09 kcal350 kcal
Protein13.18 g0 g
Fiber6.82 g0 g
Total fat5.45 g0 g
Saturated fat0 g0 g
Added sugar0 g35 g
Sodium14 mg200 mg
Potassium0 mg0 mg
Calcium68.18 mg0 mg
Iron6.05 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.