Side-by-side comparison

INDULGENCE CORDON BLEU ORZO HERB BREADED WHITE MEAT CHICKEN WITH UNCURED HAM OVER ORZO IN A RICH SWISS CHEESE SAUCE, CORDON BLEU ORZO vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

INDULGENCE CORDON BLEU ORZO HERB BREADED WHITE MEAT CHICKEN WITH UNCURED HAM OVER ORZO IN A RICH SWISS CHEESE SAUCE, CORDON BLEU ORZO

Poor · 1 PACKAGE

0/ 100

dairy

Greek Yogurt Plain Whole Milk

Good · 100 g

Per 100gINDULGENCE CORDON BLEU ORZO HERB BREADED WHITE MEAT CHICKEN WITH UNCURED HAM OVER ORZO IN A RICH SWISS CHEESE SAUCE, CORDON BLEU ORZOGreek Yogurt Plain Whole Milk

Calories121.96 kcal0 kcal

Protein8.63 g8.78 g

Fiber0.8 g0 g

Total fat2.35 g4.39 g

Saturated fat0.98 g2.39 g

Added sugar0 g0 g

Sodium263.14 mg33.76 mg

Potassium0 mg146.9 mg

Calcium58.82 mg110.9 mg

Iron1.06 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.