Side-by-side comparison

INGLES, TURKEY BREAST, OVEN ROASTED, OVEN ROASTED vs SAFE CATCH ELITE PURE WILD TUNA

SAFE CATCH ELITE PURE WILD TUNA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

INGLES, TURKEY BREAST, OVEN ROASTED, OVEN ROASTED

Decent · 2 ONZ

0/ 100

prepared

SAFE CATCH ELITE PURE WILD TUNA

Good · 3 ONZ

Per 100gINGLES, TURKEY BREAST, OVEN ROASTED, OVEN ROASTEDSAFE CATCH ELITE PURE WILD TUNA

Calories88.93 kcal129.41 kcal

Protein19.64 g28.24 g

Fiber0 g0 g

Total fat1.79 g1.18 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium696.43 mg352.94 mg

Potassium0 mg529.41 mg

Calcium0 mg32 mg

Iron0.64 mg1.65 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.