Side-by-side comparison

INIT DARK CHOCOLATE CHERRY & CASHEWS NUT & FRUIT BAR, DARK CHOCOLATE CHERRY & CASHEWS vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: INIT DARK CHOCOLATE CHERRY & CASHEWS NUT & FRUIT BAR, DARK CHOCOLATE CHERRY & CASHEWS scores 23/100, WILD PLANET NO SALT ADDED WILD SARDINES IN WATER scores 82/100. WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 59 points on added sugar (0g vs 19.3g per 100 g) and saturated fat (2.9g vs 6.3g per 100 g).

0/ 100

beverage

INIT DARK CHOCOLATE CHERRY & CASHEWS NUT & FRUIT BAR, DARK CHOCOLATE CHERRY & CASHEWS

Avoid · 1 BAR

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gINIT DARK CHOCOLATE CHERRY & CASHEWS NUT & FRUIT BAR, DARK CHOCOLATE CHERRY & CASHEWSWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories450 kcal164.71 kcal

Protein10 g21.18 g

Fiber7.5 g0 g

Total fat25 g9.41 g

Saturated fat6.25 g2.94 g

Added sugar19.25 g0 g

Sodium175 mg82 mg

Potassium0 mg123.53 mg

Calcium100 mg176.47 mg

Iron3.6 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.