FoodScore

Side-by-side comparison

Izze Sparkling Juice Blackberry 16z vs BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER

BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Izze Sparkling Juice Blackberry 16z
Decent · 16 fl oz (473 mL)
Per 100gIzze Sparkling Juice Blackberry 16zBREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER
Calories37.08 kcal88.93 kcal
Protein0.12 g19.64 g
Fiber0.1 g1.8 g
Total fat0 g1.79 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium4 mg321.43 mg
Potassium0 mg0 mg
Calcium2 mg0 mg
Iron0.02 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.