Side-by-side comparison

Izze Sparkling Juice Blackberry 16z vs Bumble Bee Foods, BUMBLE BEE, WHITE TUNA IN SPRING WATER

Bumble Bee Foods, BUMBLE BEE, WHITE TUNA IN SPRING WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

Izze Sparkling Juice Blackberry 16z

Decent · 16 fl oz (473 mL)

0/ 100

beverage

Bumble Bee Foods, BUMBLE BEE, WHITE TUNA IN SPRING WATER

Good · 2 ONZ

Per 100gIzze Sparkling Juice Blackberry 16zBumble Bee Foods, BUMBLE BEE, WHITE TUNA IN SPRING WATER

Calories37.08 kcal125 kcal

Protein0.12 g28.57 g

Fiber0.1 g0 g

Total fat0 g0.89 g

Saturated fat0 g0.36 g

Added sugar0 g0 g

Sodium4 mg392.86 mg

Potassium0 mg241.07 mg

Calcium2 mg0 mg

Iron0.02 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.