FoodScore

Side-by-side comparison

IZZE SPARKLING POMEGRANATE FLAVORED JUICE BEVERAGE BLEND, POMEGRANATE vs Bumble Bee Foods, BUMBLE BEE, WHITE TUNA IN SPRING WATER

Bumble Bee Foods, BUMBLE BEE, WHITE TUNA IN SPRING WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gIZZE SPARKLING POMEGRANATE FLAVORED JUICE BEVERAGE BLEND, POMEGRANATEBumble Bee Foods, BUMBLE BEE, WHITE TUNA IN SPRING WATER
Calories36.01 kcal125 kcal
Protein0 g28.57 g
Fiber0 g0 g
Total fat0 g0.89 g
Saturated fat0 g0.36 g
Added sugar0 g0 g
Sodium4 mg392.86 mg
Potassium0 mg241.07 mg
Calcium0 mg0 mg
Iron0 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.