Side-by-side comparison

J.R. DIPPERS CHEESE DIP AND PRETZELS, CHEESE AND PRETZELS vs MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: J.R. DIPPERS CHEESE DIP AND PRETZELS, CHEESE AND PRETZELS scores 28/100, MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY scores 85/100. MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 57 points on saturated fat (3.1g vs 5.6g per 100 g) and sodium (0mg vs 1561mg per 100 g).

0/ 100

dairy

J.R. DIPPERS CHEESE DIP AND PRETZELS, CHEESE AND PRETZELS

Avoid · 1 Tamao

0/ 100

dairy

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Very good · 2 Tbsp

Per 100gJ.R. DIPPERS CHEESE DIP AND PRETZELS, CHEESE AND PRETZELSMARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Calories332.78 kcal562.5 kcal

Protein5.56 g21.91 g

Fiber1.4 g12.5 g

Total fat138.89 g50 g

Saturated fat5.56 g3.12 g

Added sugar0 g0 g

Sodium1561.11 mg0 mg

Potassium193.89 mg437.5 mg

Calcium167.22 mg188.13 mg

Iron2.22 mg3.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.