Side-by-side comparison

JELL-O CHOCOLATE VANILLA SWIRLS PUDDING SNACKS, CHOCOLATE VANILLA SWIRLS vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 69 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: JELL-O CHOCOLATE VANILLA SWIRLS PUDDING SNACKS, CHOCOLATE VANILLA SWIRLS scores 13/100, WILD PLANET NO SALT ADDED WILD SARDINES IN WATER scores 82/100. WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 69 points on added sugar (0g vs 10.3g per 100 g) and sodium (82mg vs 164mg per 100 g).

0/ 100

beverage

JELL-O CHOCOLATE VANILLA SWIRLS PUDDING SNACKS, CHOCOLATE VANILLA SWIRLS

Avoid · 1 SNACK

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gJELL-O CHOCOLATE VANILLA SWIRLS PUDDING SNACKS, CHOCOLATE VANILLA SWIRLSWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories90.91 kcal164.71 kcal

Protein1.82 g21.18 g

Fiber0 g0 g

Total fat0 g9.41 g

Saturated fat0 g2.94 g

Added sugar10.25 g0 g

Sodium163.64 mg82 mg

Potassium0 mg123.53 mg

Calcium90.91 mg176.47 mg

Iron0.33 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.