FoodScore

Side-by-side comparison

JENNIE-O TURKEY HAM vs BUSH'S CANNELLINI BEANS WHITE KIDNEY BEANS

BUSH'S CANNELLINI BEANS WHITE KIDNEY BEANS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
JENNIE-O TURKEY HAM
Poor · 2 ONZ
0/ 100
prepared
BUSH'S CANNELLINI BEANS WHITE KIDNEY BEANS
Good · 0.5 cup
Per 100gJENNIE-O TURKEY HAMBUSH'S CANNELLINI BEANS WHITE KIDNEY BEANS
Calories106.96 kcal76.92 kcal
Protein12.5 g5.38 g
Fiber0 g4.6 g
Total fat5.36 g0 g
Saturated fat1.79 g0 g
Added sugar3.6 g0 g
Sodium910.71 mg207.69 mg
Potassium161.07 mg207.69 mg
Calcium0 mg62 mg
Iron0.71 mg2.08 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.