FoodScore

Side-by-side comparison

JENNIE-O TURKEY HAM vs JOVIAL 100% ORGANIC KIDNEY BEANS

JOVIAL 100% ORGANIC KIDNEY BEANS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
JENNIE-O TURKEY HAM
Poor · 2 ONZ
0/ 100
prepared
JOVIAL 100% ORGANIC KIDNEY BEANS
Good · 1/2 cup
Per 100gJENNIE-O TURKEY HAMJOVIAL 100% ORGANIC KIDNEY BEANS
Calories106.96 kcal84.62 kcal
Protein12.5 g6.15 g
Fiber0 g5.4 g
Total fat5.36 g0.77 g
Saturated fat1.79 g0 g
Added sugar3.6 g0 g
Sodium910.71 mg192.31 mg
Potassium161.07 mg215.38 mg
Calcium0 mg15 mg
Iron0.71 mg1.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.