Side-by-side comparison

JIF, NATURAL, CRUNCHY PEANUT BUTTER SPREAD, HONEY, HONEY vs DAISY 4% COTTAGE CHEESE

DAISY 4% COTTAGE CHEESE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

JIF, NATURAL, CRUNCHY PEANUT BUTTER SPREAD, HONEY, HONEY

Poor · 2 Tbsp

0/ 100

dairy

DAISY 4% COTTAGE CHEESE

Good · 1/2 cup

Per 100gJIF, NATURAL, CRUNCHY PEANUT BUTTER SPREAD, HONEY, HONEYDAISY 4% COTTAGE CHEESE

Calories575.76 kcal97.35 kcal

Protein21.21 g11.5 g

Fiber6.09 g0 g

Total fat45.45 g4.42 g

Saturated fat7.58 g2.65 g

Added sugar10.65 g0 g

Sodium212.12 mg345.13 mg

Potassium0 mg0 mg

Calcium60.91 mg87.96 mg

Iron2.18 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.