FoodScore

Side-by-side comparison

JIF PEANUT BUTTER, EXTRA CRUNCHY vs BREAKSTONE'S 2% Lowfat Cottage Cheese

BREAKSTONE'S 2% Lowfat Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
JIF PEANUT BUTTER, EXTRA CRUNCHY
Poor · 2 Tbsp
0/ 100
dairy
BREAKSTONE'S 2% Lowfat Cottage Cheese
Good · 1 container
Per 100gJIF PEANUT BUTTER, EXTRA CRUNCHYBREAKSTONE'S 2% Lowfat Cottage Cheese
Calories593.75 kcal87.96 kcal
Protein21.91 g11.5 g
Fiber6.19 g0 g
Total fat50 g2.21 g
Saturated fat7.81 g1.33 g
Added sugar6.57 g0 g
Sodium328.13 mg309.73 mg
Potassium0 mg123.89 mg
Calcium0 mg87.96 mg
Iron2.25 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.