FoodScore

Side-by-side comparison

JIF PEANUT BUTTER, EXTRA CRUNCHY vs FAIRLIFE WHOLE ULTRA-FILTERED MILK

FAIRLIFE WHOLE ULTRA-FILTERED MILK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
JIF PEANUT BUTTER, EXTRA CRUNCHY
Poor · 2 Tbsp
0/ 100
dairy
FAIRLIFE WHOLE ULTRA-FILTERED MILK
Good · 1 cup (240 mL)
Per 100gJIF PEANUT BUTTER, EXTRA CRUNCHYFAIRLIFE WHOLE ULTRA-FILTERED MILK
Calories593.75 kcal62.08 kcal
Protein21.91 g5.42 g
Fiber6.19 g0 g
Total fat50 g3.33 g
Saturated fat7.81 g2.08 g
Added sugar6.57 g0 g
Sodium328.13 mg50 mg
Potassium0 mg167.08 mg
Calcium0 mg157.92 mg
Iron2.25 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.