FoodScore

Side-by-side comparison

JIF TO GO CREAMY PEANUT BUTTER SPREAD vs BREAKSTONE'S 2% Lowfat Cottage Cheese

BREAKSTONE'S 2% Lowfat Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
JIF TO GO CREAMY PEANUT BUTTER SPREAD
Poor · 1.7 ONZ
0/ 100
dairy
BREAKSTONE'S 2% Lowfat Cottage Cheese
Good · 1 container
Per 100gJIF TO GO CREAMY PEANUT BUTTER SPREADBREAKSTONE'S 2% Lowfat Cottage Cheese
Calories520.83 kcal87.96 kcal
Protein18.79 g11.5 g
Fiber4.21 g0 g
Total fat33.33 g2.21 g
Saturated fat5.21 g1.33 g
Added sugar8.75 g0 g
Sodium562.5 mg309.73 mg
Potassium0 mg123.89 mg
Calcium42.08 mg87.96 mg
Iron2.25 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.