FoodScore

Side-by-side comparison

JIF TO GO CREAMY PEANUT BUTTER WITH PRETZELS DIPPERS vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Greek Yogurt Plain Whole Milk
Good · 100 g
Per 100gJIF TO GO CREAMY PEANUT BUTTER WITH PRETZELS DIPPERSGreek Yogurt Plain Whole Milk
Calories520.83 kcal0 kcal
Protein16.71 g8.78 g
Fiber6.21 g0 g
Total fat33.33 g4.39 g
Saturated fat5.21 g2.39 g
Added sugar4.38 g0 g
Sodium750 mg33.76 mg
Potassium0 mg146.9 mg
Calcium42.08 mg110.9 mg
Iron1.5 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.