Side-by-side comparison

JIF WHIPPED PEANUT BUTTER & PUMPKIN PIE SPICE SPREAD vs BOCA VEGGIE BURGER, CHEESEBURGER

BOCA VEGGIE BURGER, CHEESEBURGER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

JIF WHIPPED PEANUT BUTTER & PUMPKIN PIE SPICE SPREAD

Poor · 2 Tbsp

0/ 100

dairy

BOCA VEGGIE BURGER, CHEESEBURGER

Good · 1 BURGER

Per 100gJIF WHIPPED PEANUT BUTTER & PUMPKIN PIE SPICE SPREADBOCA VEGGIE BURGER, CHEESEBURGER

Calories583.33 kcal169.01 kcal

Protein20.79 g22.54 g

Fiber8.29 g5.61 g

Total fat50 g4.93 g

Saturated fat10.42 g2.11 g

Added sugar5.83 g0 g

Sodium395.83 mg366.2 mg

Potassium0 mg563.38 mg

Calcium82.92 mg211.27 mg

Iron1.5 mg3.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.