Side-by-side comparison

JIF WHIPPED PEANUT BUTTER & PUMPKIN PIE SPICE SPREAD vs JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY

JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

JIF WHIPPED PEANUT BUTTER & PUMPKIN PIE SPICE SPREAD

Poor · 2 Tbsp

0/ 100

dairy

JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY

Good · 1 - 1.5 OZ CUP

Per 100gJIF WHIPPED PEANUT BUTTER & PUMPKIN PIE SPICE SPREADJIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY

Calories583.33 kcal581.4 kcal

Protein20.79 g23.26 g

Fiber8.29 g7 g

Total fat50 g46.51 g

Saturated fat10.42 g10.51 g

Added sugar5.83 g7 g

Sodium395.83 mg244.19 mg

Potassium0 mg583.72 mg

Calcium82.92 mg53.02 mg

Iron1.5 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.