FoodScore

Side-by-side comparison

JOHN MORRELL COTTO SALAMI MADE WITH CHICKEN, PORK, BEEF vs GREAT VALUE GARBANZOS CHICK PEAS

GREAT VALUE GARBANZOS CHICK PEAS wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
GREAT VALUE GARBANZOS CHICK PEAS
Very good · 0.25 cup
Per 100gJOHN MORRELL COTTO SALAMI MADE WITH CHICKEN, PORK, BEEFGREAT VALUE GARBANZOS CHICK PEAS
Calories250 kcal314.29 kcal
Protein10.71 g20 g
Fiber0 g17.09 g
Total fat21.39 g5.71 g
Saturated fat8.93 g0 g
Added sugar2.5 g0 g
Sodium1289.29 mg29.14 mg
Potassium0 mg885.71 mg
Calcium0 mg114 mg
Iron1.29 mg5.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.