Side-by-side comparison

JOHN MORRELL SMOKED SAUSAGE, SMOKED vs 365 WHOLE FOODS MARKET ORGANIC RED LENTILS

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: JOHN MORRELL SMOKED SAUSAGE, SMOKED scores 26/100, 365 WHOLE FOODS MARKET ORGANIC RED LENTILS scores 84/100. 365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 58 points on added sugar (0g vs 2.5g per 100 g) and saturated fat (0g vs 8g per 100 g).

0/ 100

prepared

JOHN MORRELL SMOKED SAUSAGE, SMOKED

Avoid · 2 ONZ

0/ 100

prepared

365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Very good · 0.25 cup

Per 100gJOHN MORRELL SMOKED SAUSAGE, SMOKED365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Calories339.29 kcal360 kcal

Protein10.7 g28 g

Fiber0 g14 g

Total fat26.79 g2 g

Saturated fat8.04 g0 g

Added sugar2.5 g0 g

Sodium1250 mg10 mg

Potassium0 mg920 mg

Calcium71.07 mg0 mg

Iron1.29 mg5.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.