FoodScore

Side-by-side comparison

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS) vs Austin Crackers Pb & J 1.38oz

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS) wins by 71 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
Austin Crackers Pb & J 1.38oz
Avoid · 1 Package
Per 100gJONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)Austin Crackers Pb & J 1.38oz
Calories212.12 kcal484.62 kcal
Protein12.09 g7 g
Fiber3 g2.2 g
Total fat6.06 g22.31 g
Saturated fat1.52 g4.69 g
Added sugar0 g15.7 g
Sodium0 mg576.92 mg
Potassium0 mg122.05 mg
Calcium0 mg54.1 mg
Iron13 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.